Why is sex painful sometimes? Most women at one time or another have experienced some level of pain with a sexual activity. Most of the time, this is due to lack of lubrication or a lack of arousal before penetration. Making sure to give yourself enough time to emotionally and physically get aroused and ready […]
Are you ready to start dating again? I recently spoke with some friends about “getting back on the horse”. That is, perhaps your newly single after being in a relationship/partnership or marriage for years. So, your beginning to dip your toe in, perhaps, the whole foot or leg. Here are some things to consider… 1.) […]
Have you wanted to try online sex therapy or gender therapy? Now is the time! Tali Boots LPC is offering the following packages & discounts: 1. Online therapy for Individuals: Initial Assessment, 4 sessions of follow-up, unlimited text/email support for short questions or concerns*. $500 ($200 discount) 2. Online therapy for Couples: Initial Assessment, Couple […]
Hello all! Two new support groups starting in September! Reserve your spot now!! We will limit each group to 10 women. The Relate Center is starting two new support groups for MOTHERS. One group will be focused on women with children under the age of one. The other group will be for mothers with […]
As if you needed another reason to de-stress your life? I often have clients come in concerned with their performance issues. One such issue is erectile dysfunction, the inability to achieve or keep an erection. There are many reasons for this but the culprit I see most often is the stress hormone, Cortisol. Cortisol is […]
Becoming a parent is a life changing, earth shattering, ego bruising, patience building, terrifying, electric, hilarious, messy and never ending process. As a single person, most of the time you are only responsible for you, then perhaps you find a mate and you become a unit, mutually responsible to and for each other. Then you […]
Ferguson ISIS Attack on Female Reproductive Freedom Child Hunger Sexual Assault State of our Education System Attacks on women, breast feeding in public, sexuality, minorities, animals, humans, etc. This list could go on forever. These are things that worry me, things that cause anger, anxiety, stress, sadness, and hopelessness inside of me. After many hours […]
Today is International Women’s Day! 1893: Colorado is the first state to give women the right to vote! 1920: the 19th amendment is added to the constitution granting women the right to vote. 1921: Margaret Sanger creates the American Birth Control League, later becomes Planned Parenthood in 1942. 1960: Birth control pills are approved […]
As I was sitting out in my backyard, enjoying the great 70 degree whether, sans baby, taking a moment to myself, I was thinking about all I am thankful for. Then my mind traveled to the idea of privilege. My first conscious experience with privilege happened when I was about 14 or 15. My mom […]